How Laziness Helped Me Overcome Procrastination

Think for a moment what you’d do if money were no object. If all the bills were paid how would you spend the majority of your time? And be realistic. Watching soaps or sports all day is probably not your true calling.

Click to read more ...

The Mayonnaisse Jar

The Mayonnaise Jar

When things in your life seem almost too much to handle, when 24 hours in a day is not enough, remember the mayonnaise jar and two cups of coffee.

A professor stood before his philosophy class and had some items in front of him.
...
When the class began, wordlessly, he picked up a very large and empty mayonnaise jar and fills it with golf balls.

He then asked the students if the jar was full. They agreed that it was.

The professor then picked up a box of pebbles and poured it into the jar. He shook the jar lightly. The pebbles rolled into the open areas between the golf balls.

He then asked the students again if the jar was full. They agreed it was.

The professor next picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else.

He asked once more if the jar was full. The students responded with a unanimous “YES”.

The professor then produced two cups of coffee from under the table and poured the entire contents into the jar, effectively filling the empty space between the sand. The students laughed.

“Now,” said the professor, as the laughter subsided, “I want you to recognize that this jar represents your life. The golf balls are the important things - God, family,
children, health, friends, and favorite passions. Things, that if everything else was lost and only they remained, your life would still be full. The pebbles are the things that matter like your job, house, and car. The sand is everything else -- the small stuff.” he said.

“If you put the sand into the jar first,” he continued, “There is no room for the pebbles or the golf balls. The same goes for life. If you spend all your time and energy on the small stuff, you will never have room for the things that are
important to you...” he told them.

“So... pay attention to the things that are critical to your happiness. Worship with your family. Play with your children. Take your partner out to dinner. Spend time with good friends. There will always be time to clean the house and fix the dripping tap. Take care of the golf balls first -- the things that really matter. Set your priorities. The rest is just sand.”

One of the students raised her hand and inquired what the coffee represented.

The professor smiled and said, “I'm glad you asked. It just goes to show you that no matter how full your life may seem, there's always room for a couple of cups of coffee with a friend.”

Slow Down by Josh Nonnenmocher

This is so awesome. Please take a moment to read:

A man sat at a metro station in Washington DC and started to play the violin; it was a cold January morning. He played six Bach pieces for about 45 minutes. During that time, since it was rush hour, it was calculated that 1,100 people went through the station, most of them on their way to work.

Three minutes went by, and a middle aged man noticed... there was musician playing. He slowed his pace, and stopped for a few seconds, and then hurried up to meet his schedule.

A minute later, the violinist received his first dollar tip: a woman threw the money in the till and without stopping, and continued to walk.

A few minutes later, someone leaned against the wall to listen to him, but the man looked at his watch and started to walk again. Clearly he was late for work.

The one who paid the most attention was a 3 year old boy. His mother tagged him along, hurried, but the kid stopped to look at the violinist. Finally, the mother pushed hard, and the child continued to walk, turning his head all the time. This action was repeated by several other children. All the parents, without exception, forced them to move on.

In the 45 minutes the musician played, only 6 people stopped and stayed for a while. About 20 gave him money, but continued to walk their normal pace. He collected $32. When he finished playing and silence took over, no one noticed it. No one applauded, nor was there any recognition.

No one knew this, but the violinist was Joshua Bell, one of the most talented musicians in the world. He had just played one of the most intricate pieces ever written, on a violin worth $3.5 million dollars.

Two days before his playing in the subway, Joshua Bell sold out at a theater in Boston where the seats averaged $100.

This is a real story. Joshua Bell playing incognito in the metro station was organized by the Washington Post as part of a social experiment about perception, taste, and priorities of people. The outlines were: in a commonplace environment at an inappropriate hour: Do we perceive beauty? Do we stop to appreciate it? Do we recognize the talent in an unexpected context?

One of the possible conclusions from this experience could be:

If we do not have a moment to stop and listen to one of the best musicians in the world playing the best music ever written, how many other things are we missing?
By: Josh Nonnenmocher

How Positive Affirmations Can Help You Attain Your Health Goals

A super article by Kristine Lockwood from ModernMom.com

Click to read more ...

The Productivity Tricks and Daily Habits of Famous People

Article by Tucker Cummings posted on lifehack.org.

Famous visionaries often develop a reputation for having a few eccentricities. However, for many people, these small eccentricities are part of a larger group of daily rituals that help them to be at their most productive and prolific. While not all these tips, tricks, and rituals will work for you, they help to shed light on what some of our most beloved cultural icons and historical figures are willing to do in order to stay on top of their demanding workloads.

Writers

1. Addicted to Notecards: Vladimir Nabokov used 5- by 8-inch index cards to compose and order the scenes in his novels. This allowed him to experiment with the order of the chapters before transcribing the final manuscript.

2. Slow and Steady: Stephen King has explained that he always writes 10 pages a day, every day of the year (even holidays). His slow and steady approach to project management has ensured that he has a steady stream of new works entering the marketplace, and he is one of the most prolific modern authors working in America today.

3. Get Up Early: Writers like Mary Higgins Clark and Sylvia Plath started writing at 5 am and 4 am each day, respectively. Both women had small children, and those early moments in the day were the only time they had to pursue their writing careers. Writer Denison Hatch forced himself to write just 500 words per day before starting his day job, and ultimately sold three novels.

4. Get Centered With a Favorite Book Passage: Some writers need to go through the ritual of touching base with a favorite literary totem. For example, Somerset Maugham would read Voltaire’s “Candide” before starting work, while Willa Cather read the Bible.

Businessmen and Entrepreneurs

5. Be Impulsive: In business, if you have a good idea, you need to move quickly to keep ahead of your competition. In the words of Bill Gates, “When you find a good idea act on it right away.”

6. Get Ahead By Making It Personal: “Big businesses will always try to crush small upstarts. To beat big businesses, use the strengths of being small. Big corporations are impersonal; staff are often not treated well. At a small company, you can make sure your staff are proud of working for you and then they’ll work hard to be successful. And small companies are more nimble.” – Sir Richard Branson

7. Work Long Hours Now, Reap the Benefits Later: Ben Franklin knew the benefits of working long hours, as well as being known among his peers as being a person who worked long hours. This work ethic was essential for growing his printing business. He also had a routine of asking himself questions during the day. Ben Franklin asked himself each morning (at 5 am), “What good shall I do today?”; every night before bed (around 10 pm), “What good have I done to-day?”

Thinkers and Artists

8. Get Extreme: Architect Bernard Tschumi avoids procrastination by working at one of two extremes. “I work best either under pressure or by emptying my brain over the weekend,” he explains. “That blank state is helpful. It is like an athlete before a competition.”

9. Force Yourself to Stay Focused: Greek orator Demosthenes would force himself to stay focused on composing his orations by shaving off half of his hair, making him look so ridiculous that he wouldn’t be tempted to procrastinate by leaving his home. Victor Hugo would do something similar, forcing himself to meet his daily writing goals by having his valet hide his clothes. Yup, the guy who wrote “Les Miserables” liked to work in the nude.

10. Never Take Your Eyes Off Your Competition: Playwright Henrik Ibsen would work at a desk decorated with a portrait of arch-rival playwright August Strindberg. Try keeping a picture of your competitors face or company logo on your desk to spur you to new heights.

11. Use Caffeine (But Don’t Abuse It): Mathematician Paul Erdös used the last 25 years of his life to devote 19 hour days to the pursuit of higher math. To stay alert, he amped himself up with 10 to 20 milligrams of Benzedrine or Ritalin (along with strong espresso and caffeine tablets.) “A mathematician,” he said, “is a machine for turning coffee into theorems.”

12. Blow Off Some Steam: King Otto, ruler of Bavaria from 1886 to 1913, shot a peasant every morning to start his day. Thankfully, his two advisors were kind-hearted: one gave the king a rifle filled with blanks, and the other dressed as a “peasant”, acting out death throes when he was “shot”. While shooting people is absolutely NOT okay, never underestimate the stress relief you can get from a few rounds of Call of Duty.

Conclusion

These examples of the daily routines and productivity tricks of famous people may not be ideally suited for your busy lifestyle, but they are certainly worth keeping in mind the next time you are stuck on a project and need help powering through. And seriously, don’t pull a “King Otto”. That would not be cool.

Resources and References

http://notorc.blogspot.com/2006/05/work-habits-of-highly-successful_23.html

http://writetodone.com/2008/09/04/learn-from-the-greats-7-writing-habits-of-amazing-writers/

http://www.fastupfront.com/blog/business-tips/35-business-tips-from-famous-entrepreneurs/

http://dailyroutines.typepad.com/

http://www.trivia-library.com/c/weird-behavior-of-famous-people-part-1.htm

http://wehrintheworld.blogspot.com/2010/04/day-jobs-and-working-methods-of-famous.html